News
Spain Exclude De Gea, Sergio Ramos And Thiago From World Cup Squad

Spain head coach, Luis Enrique has announced his 26-man squad for the World Cup with Paris Saint-Germain’s Sergio Ramos, Manchester United’s David de Gea and Liverpool’s Thiago Alcantara being the star names to miss out.
Ramos, 36, was a key member of Spain squad which won the World Cup in 2010, and had hoped to make the Qatar World Cup his fifth appearance at the tournament.
Liverpool midfielder Thiago Alcantara also missed out with the bouts of fitness issues he has had to suffer this season.
Manchester United goalkeeper David de Gea had earlier been excluded in Spain’s provisional squad, with Brighton’s Robert Sanchez and Brentford’s David Raya favoured ahead of him.
Chelsea goalkeeper Kepa Arrizabalaga is another major name that failed to make the squad.
The surprise inclusion in the list is that of Barcelona youngster Ansu Fati.
Manchester City pair Aymeric Laporte and Rodri,, Chelsea captain Cesar Azpilicueta and forwards Ferran Torres and Alvaro Morata, formerly of City and Chelsea respectively, expected to lead the attack.
De Gea has fallen out of favour with Luis Enrique, who said in March he “wanted to test other goalkeepers”, and Thiago saw his role diminish with the rise of the Barcelona teenagers Pedri and Gavi.
“Youth gives you freedom because you are not yet aware of the consequences,” Luis Enrique said. “Yet most of the youngsters that are with us are already in high-level teams. The bar that I’m setting is infinity.
The former Barcelona coach said he had never had any doubts about whether he was the best man for the job. “How can I doubt myself? I am the best coach on the face of the earth,” he said. “If I have to convince my players I have to be convinced myself … There is no better coach than me. I know it’s not true, but I believe it. Doubts? None!”
“I’m not going to change to get to the World Cup. This is Luis Enrique’s team. We’re not going to die of fear. There’s no doubt about what you’re going to see in Spain.
See Full squad below…
Goalkeepers: Unai Simon (Athletic Bilbao), Robert Sanchez (Brighton & Hove Albion), David Raya (Brentford).
Defenders: Cesar Azpilicueta (Chelsea), Dani Carvajal (Real Madrid), Eric Garcia (Barcelona), Hugo Guillamon (Valencia), Pau Torres (Villarreal), Aymeric Laporte (Manchester City), Jordi Alba (Barcelona), Jose Gaya (Valencia).
Midfielders: Sergio Busquets (Barcelona), Rodri Hernandez (Manchester City), Gavi (Barcelona), Carlos Soler (Paris St Germain), Marcos Llorente (Atletico Madrid), Pedri Gonzalez (Barcelona), Koke Resurreccion (Atletico Madrid).
Forwards: Ferran Torres (Barcelona), Nico Williams (Athletic Bilbao), Yeremi Pino (Villarreal), Alvaro Morata (Atletico Madrid), Marco Asensio (Real Madrid), Pablo Sarabia (Paris St Germain), Dani Olmo (RB Leipzig), Ansu Fati (Barcelona).
News
Good Sweat Announces Culture Run, Blending Fitness and Culture In Lagos – October 31st

Fitness meets cultural expression as GOOD SWEAT prepares to bring its CULTURE RUN experience to Lagos on Saturday, October 31, 2026.
Designed around the connection between physical wellness and cultural identity, CULTURE RUN offers participants an opportunity to embrace an active lifestyle while celebrating the richness of African culture. The event brings together fitness enthusiasts, culture lovers, and individuals looking for a refreshing way to connect through movement and shared experiences.
The run is scheduled to begin at 4:30 PM, setting the stage for an evening that extends beyond fitness. At 6:00 PM, participants can look forward to the CULTURE PARTY, the event’s post-run celebration.
Adding to the experience is a distinctive dress code that encourages attendees to wear their regular running kits with a touch of cultural wear. This creative blend of athletic apparel and traditional-inspired fashion gives participants an opportunity to express their individuality while celebrating their cultural roots.
The event will take place at Bistrot Samantha’s, located at 7/12 Rumen’s Road, Ikoyi, Lagos.
With its combination of fitness, fashion, culture, and social interaction, CULTURE RUN aims to create an experience that extends beyond the running track, bringing people together through a shared appreciation for wellness and cultural expression.
As Lagos continues to embrace lifestyle experiences that combine fitness with social engagement, CULTURE RUN offers an opportunity for participants to stay active, celebrate their heritage, and connect with like-minded individuals in a vibrant setting.
EVENT DETAILS
Event: CULTURE RUN
Presented by: GOOD SWEAT
Date: Saturday, October 31, 2026
Run Time: 4:30 PM
Post-Run Party: 6:00 PM
Dress Code: Running kit with a touch of cultural wear
Venue: Bistrot Samantha’s
Address: 7/12 Rumen’s Road, Ikoyi, Lagos, Nigeria
News
Pius Okogie Releases 15-Track Gospel Album, I Lift My Hands In Praise

News
itel Launches A300+: Most Affordable Duo-Screen Smartphone with a Rear Screen
itel, the technology empowerment brand for masses, officially unveiled its new product A300+, brand’s first interactive dual-screen smartphone in its price range. itel A300+ comes with a comprehensive set of features — a 7000mAh marathon battery, IP65 military-grade durability, and satellite communication capability, demonstrating that innovation and complete product strength can coexist at an accessible price point.

A First-of-Its-Kind Rear Screen Experience: Interactive Innovation for a New Generation
itel A300+ coming with an interactive rear display is a rare feature in this price category, designed to deliver a smart entertainment experience for young generations. Far from being a cosmetic gimmick, the rear screen provides practical functions built around real everyday scenarios. Users can frame selfies using the higher-quality rear camera with a live preview on the back screen, glance at incoming messages and alerts without waking the main display, and play, pause, or skip tracks directly from the rear screen. The rear display also supports customizable clocks, photos, and designs, giving users a personal window to express their individual style. Complementing the rear screen, the A300+ features a 6.78-inch immersive punch-hole main display, offering a cleaner, more expansive viewing experience for streaming, gaming, browsing, and social media.

Performance and Value in Balance: Delivering Fresh Technology Despite Industry Pressure
Even amid rising industry costs, itel has chosen to bring fresh technology to its products while continuously improving performance and keeping pricing accessible. The A300+ is powered by a 7000mAh marathon battery engineered for long-term reliability, supporting up to 1,200 charging cycles — far exceeding the industry standard, and designed to retain healthy capacity. AI Charging Protection intelligently manages charging patterns to reduce battery degradation, while Smart Power Management optimizes power consumption across apps and hardware to extend usage time between charges.

The device also features 300% ultra-volume DTS stereo speakers, delivering rich, room-filling sound for music, videos, FM radio, and everyday entertainment. Built to withstand daily life and beyond, the A300+ carries IP65 water and dust resistance certification and meets military-grade durability standards, resisting splashes, dust, and accidental drops. Notably, the A300+ includes satellite communication capability, ensuring users can still send basic messages via satellite when cellular networks are unavailable — a safety net in remote areas, during natural disasters, or in other critical situations, setting it apart in its price segment.

The A300+ is built on a clear product philosophy, rather than relying on a single headline feature, it combines its key strengths into one complete product story. The rear screen captures attention first, while battery life, durability, and practical usability make the overall value proposition convincing. With the A300+, itel once again demonstrates its commitment to using innovation to meet the needs and desire for novelty among young users in emerging markets.
The itel A300+ is available in two variants: the 64GB ROM and 128GB ROM and they are both available in all phone retail stores in Nigeria or via online store HERE
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