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Gaza’s Food is Running Out Amid Israel’s ‘War of Starvation’

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Internally displaced Palestinian children, who have fled their homes in the northern Gaza Strip due to intense Israeli military bombardment, hold containers as they wait for food in Khan Younis on November 11, 2023

The closure of crossings to the Gaza Strip, displacement of thousands and bombing of bakeries have worsened the food crisis.

Khan Younis, Gaza Strip – Samar Rabie is wondering how she is going to feed the 15 people living with her. The mother of four has been hosting her husband’s friends and their families, who were displaced from Gaza City, in her home in Khan Younis, and is struggling to find basic items like bread.

“I went to one of the malls to buy some things, but I did not find anything,” the 28-year-old says.

The shelves are empty, with no sugar, legumes, cheese or any other kind of dairy products.

“There is only cooking oil,” Rabie says, pointing out that the price of food has tripled since the war began. “We are being deprived of many staple foodstuffs, as if everything was arranged so that in addition to not having electricity or water, we would be starved.”

Due to the lack of bread, the family and friends have relied on cooking pasta and rice, but supplies of those are drying up rapidly as well.

“I’m just worried about how we will feed each other after two or three days, and what we will live on in these difficult days that are increasingly suffocating us,” Rabie says.

‘Their farms have been destroyed’

Mahmoud Sharab, also a resident of Khan Younis, says that although he is dismayed by the increasing prices, he doesn’t blame grocers for the inflation when it comes to vegetables.

“Their farms have been destroyed by the constant Israeli bombing,” the 35-year-old says. “They cannot reach their lands.”

Sharab goes out every day to scour the shops and markets for food, hoping at the very least to find canned food and grains.

“I can’t find anything,” he says. “I’ve had to ask people if they have extra canned beans or meat so that I can buy them for my family.

“What Israel is doing is a war of starvation for citizens, and this policy is frightening a lot of people including children as well,” he said, adding that the deliberate bombing of bakeries has left people queuing for six or seven hours just to obtain a bag of bread.

Palestinians carry aid that has fallen from a truck, amid shortages of food supplies in Rafah, southern Gaza Strip
Palestinians carry aid that has fallen from a truck, amid shortages of food supplies in Rafah in the southern Gaza Strip, November 2, 2023

According to the United Nations, no bakery in the northern Gaza Strip has been active since November 7 due to the lack of fuel, water and wheat flour and because of structural damage. A total of 11 bakeries in the Gaza Strip have been completely destroyed, while others are unable to operate because of the lack of flour, fuel and electricity.

“There are indications of negative coping mechanisms due to food scarcity, including skipping or reducing meals and using unsafe and unhealthy methods for making fire,” a report by the United Nations Office for the Coordination of Humanitarian Affairs (OCHA) said on Wednesday.

“People are reportedly resorting to unconventional eating, such as consuming combinations of raw onion and uncooked eggplant.”

Since Israel imposed a total siege on the Gaza Strip on October 7, aid convoys have barely trickled through, meaning they can provide just a “drop in the ocean” of what the 2.3 million people in the territory need, say humanitarian agencies.

Ninety-one trucks carrying aid entered from Egypt on November 14, bringing the total number of trucks entering Gaza since October 21 to just 1,187. Before the war began, an average of 500 trucks would enter the Gaza Strip each day.

Despite a limited amount of fuel being allowed in on Wednesday for the first time since October 7, Israeli authorities said it would be used exclusively for trucks distributing incoming humanitarian aid to shelters, clinics and other beneficiaries.

Any other use, such as for the operation of generators at hospitals or water and sanitation facilities, is banned.

Furthermore, it has become impossible to deliver aid to the north at all, as access has been largely cut off.

Limited food supplies are distributed primarily to displaced people and host families in the southern Gaza Strip, with only flour provided for bakeries in the southern Strip, while any transportation of food to Gaza City and north of it is not allowed by Israel.

According to the advocacy group Euro-Mediterranean Human Rights Monitor, Israel has sharply escalated a “war of starvation” against civilians in the Gaza Strip as a tool of subjugation as part of its ongoing war.

Before the Israeli war, 70 percent of the Strip’s children already suffered from varying health issues including malnutrition, anaemia and weakened immunity. This number has increased to more than 90 percent as a result of Israel’s bombardment, the Euro-Mediterranean Human Rights Monitor said.

The report highlighted that Israel has focused attacks on electrical generators and solar energy units on which commercial establishments, restaurants, and civilian institutions depend to maintain the minimum possible level of operation.

It also warned that Israel’s attacks included the destruction of the agricultural area east of Gaza, flour silos and fishermen’s boats, as well as supply centres for relief organisations, especially the United Nations Relief and Works Agency for Palestine Refugees (UNRWA), which provides the majority of humanitarian aid in the Gaza Strip.

A boy walks with sacks of food supplies through a yard at a school run by the United Nations Relief and Works Agency for Palestine Refugees (UNRWA) in Rafah in the southern Gaza Strip
A boy walks with sacks of food supplies through a yard at a school run by the United Nations in Rafah in the southern Gaza Strip on November 14, 2023 

Different ways to die

The hundreds of thousands of Palestinians displaced and sheltering in UN-run schools and hospitals are dependent on UNRWA aid.

“We depend on aid to feed our children,” says Maysara Saad, who was displaced with her nine children from the northern town of Beit Hanoon to a school in Bani Suhaila, east of Khan Younis.

“There is nothing in the shops, and the shelves are empty. We were displaced from our homes in order to protect our children, but we do not want them to die of hunger either.”

The 59-year-old said that the townspeople in Bani Suhaila often come to the schools to see whether there is leftover aid for their families.

“Everything is impossible to obtain and, with winter coming, staying warm has also become one of our responsibilities,” Saad said.

“It is as if the Israelis are telling us that if we do not die from the bombing, they will make us die of thirst, hunger or cold. This is a very cruel war that has no humanity.”

SOURCE: AL JAZEERA

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Big Battery, Smart Secondary Screen: Why the itel A300+ Should Be Your Next Smartphone

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For today’s students and Gen Zs, a smartphone is more than just a communication device—it’s a study partner, entertainment hub, camera and productivity tool. From attending virtual classes and researching assignments to creating content and staying connected with friends, students need a phone that can keep up with their fast-paced lifestyle.

The itel A300+ is designed to do exactly that. Combining a 2.01-inch Smart Secondary Screen, a 7000mAh Ultra-Large Battery, and IP65 dust and water resistance, it delivers practical features that make everyday student life easier.

Power through every lecture and moment
Whether you’re moving between lecture halls, spending hours in the library or commuting across town, battery life matters. The 7000mAh battery keeps you connected throughout the day!

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The itel A300+’s standout feature is its 2.01-inch Smart Secondary Screen. It lets you quickly view notifications, control your music, personalise watch faces and even preview selfies using the rear camera—all without constantly unlocking your phone.
It’s a smarter, faster way to stay connected while keeping distractions to a minimum.

Built for everyday Life

Life can be unpredictable. From rushing between classes to unexpected rain showers, students need a phone that can handle everyday challenges. With IP65 dust and water resistance, the itel A300+ is built to offer added confidence wherever the day takes you.
When it’s time to relax, the hole-punch display and dual speakers provide an immersive experience for streaming, gaming and enjoying your favourite content.

Get the itel A300+ Now
Whether you’re preparing for a new semester or simply looking for a smartphone that can keep up with your daily routine, the itel A300+ offers the right balance of innovation, performance and convenience.

Visit your nearest itel Home Store today, Click HERE  or check out a retail store near you and experience the itel A300+. Plus, enjoy FREE 1GB on your MTN line and 50% bonus data on every recharge for the next six months when you purchase the device.

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Good Sweat Announces Culture Run, Blending Fitness and Culture In Lagos – October 31st

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Fitness meets cultural expression as GOOD SWEAT prepares to bring its CULTURE RUN experience to Lagos on Saturday, October 31, 2026.

Designed around the connection between physical wellness and cultural identity, CULTURE RUN offers participants an opportunity to embrace an active lifestyle while celebrating the richness of African culture. The event brings together fitness enthusiasts, culture lovers, and individuals looking for a refreshing way to connect through movement and shared experiences.

The run is scheduled to begin at 4:30 PM, setting the stage for an evening that extends beyond fitness. At 6:00 PM, participants can look forward to the CULTURE PARTY, the event’s post-run celebration.

Adding to the experience is a distinctive dress code that encourages attendees to wear their regular running kits with a touch of cultural wear. This creative blend of athletic apparel and traditional-inspired fashion gives participants an opportunity to express their individuality while celebrating their cultural roots.

The event will take place at Bistrot Samantha’s, located at 7/12 Rumen’s Road, Ikoyi, Lagos.

With its combination of fitness, fashion, culture, and social interaction, CULTURE RUN aims to create an experience that extends beyond the running track, bringing people together through a shared appreciation for wellness and cultural expression.

As Lagos continues to embrace lifestyle experiences that combine fitness with social engagement, CULTURE RUN offers an opportunity for participants to stay active, celebrate their heritage, and connect with like-minded individuals in a vibrant setting.

EVENT DETAILS

Event: CULTURE RUN
Presented by: GOOD SWEAT
Date: Saturday, October 31, 2026
Run Time: 4:30 PM
Post-Run Party: 6:00 PM
Dress Code: Running kit with a touch of cultural wear
Venue: Bistrot Samantha’s
Address: 7/12 Rumen’s Road, Ikoyi, Lagos, Nigeria

Get Tickets

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Pius Okogie Releases 15-Track Gospel Album, I Lift My Hands In Praise

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15 Songs. One Heart Lifted to God.
Gospel music minister Pius Okogie proudly announces the release of his new 15-track album, I Lift My Hands in Praise, now available worldwide.
The album is more than a collection of songs. It is an offering of praise, worship, gratitude, testimony, faith, victory, and surrender to the God who has remained faithful through every season.
Featuring songs such as I Lift My Hands in Praise, You Are Good, I Will Testify, Oghena Kho Oghie, Sweet Holy Spirit, Holy Ghost Fire, Victory on the Cross, and I Surrender All to You, the project offers listeners a powerful collection of worship experiences designed to strengthen faith, inspire gratitude, and draw hearts closer to God.
Through these 15 songs, Pius Okogie invites listeners to reflect on God’s goodness, celebrate His faithfulness, and experience the uplifting power of praise and worship.
Whether during personal devotion, prayer, thanksgiving, or moments of reflection, I Lift My Hands in Praise serves as a musical expression of faith and complete surrender to God.
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